So, as I was reading all of my friends' blogs tonight, I came across this one that really spoke out to me. I know this will get "mushy" for me, but it is my blog, so you can read it only if you want to. (That is a quote from another friend.) Blaine and I have had a really rough year this past year, but it has made us such a strong couple. I am so very grateful that God knows more than I do and that he does not always answer prayers the way I think they should be answered. I was driving to work the other day and was listening to the song "Unanswered Prayers", it is a country song and I am not sure who sings it but with all of the little hints I have gotten the past week, this post went right along with it. I have added the comments in ( ).
MY 24 Steps to a BETTER LIFE in 2009...
1. Take a 10-30 minute walk every day.
And while you walk, smile.
It is the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each day.
Buy a lock if you have to. (With 4 kids that think when you go into the bathroom that means they need to talk to you right now, a lock in necessary.)
3. When you wake up in the morning complete the following statement,
"My purpose is to____________ today."
4. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. (I have a few friends at work that are changing the way they eat to be more like the word of wisdom, I think I will read that tonight before I go to bed.)
5. Drink plenty of water.
Eat blueberries, wild Alaskan salmon, broccoli, and almonds. (where have I heard this before...?)
6. Try to make at least three people smile each day.
7. Don't waste my precious energy on gossip, issues of the past, negative thoughts or things I cannot control. Instead I want to invest my energy in the positive present moment. (This is actually one of my new years resolutions. There is a girl at work that never gossips and is constantly standing up for anyone that is gosspied about. What a role model she is to me!)
8. Eat breakfast like a King, lunch like a princess, and dinner like a college kid with a maxed out credit card.
9. Life isn't fair, but its still good. (This year has been evidence of this)
10. Life is too short to waste time hating anyone. (I guess this means my ex)
11. Don't take myself so seriously. No one else does.
12. I don't have to win every argument. Agree to disagree. ( think I should work on this, Blaine is always telling me that it is ok if I am not right, I do not believe him often enough.)
13. Make peace with my past so it won't spoil the present. (Live and learn, not live and fester)
14. Don't compare myself to others. You have no idea what their journey is all about. (this is so true on many levels)
15. No one determines my happiness BUT ME.
16. Frame every so call disaster with thses words:
"In five years, will this matter?"
17. Forgive
18. What other people think of me is NONE of my business.
19. GOD heals all. (I am so thankful for this promise)
20. However good or bad the situation is, it will change. (if I will just remember this when it is bad)
21. My job won't take care of me when I am sick, your friends will. Stay in touch. (I really am not very good at this one. I am thankful for blogs and email and facebook to help me out when I fail to call)
22. Envy is a waste of time.
I have all that I need.
23. Each night before you go to bed complete the following statements: I am thankful for__________. Today I accomplished____________.
24. I am too blessed to be stressed. (this too needs to be remembered when stressed out)
We have had a very rough year as a Murdock family. I am praying that we have the strength to power through the bad times and relax during the good times. I sincerely hope that we can look back and smile at all of the good times we have had!
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